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Typically 15–20 sessions over several weeks. Every patient is different; we'll give you a personalized recommendation after your exam.
Most patients benefit from monthly maintenance decompression. Depending on your job and weight, some need weekly, others only once a month.
Traction just pulls repeatedly. Decompression pulls for 75 seconds, rests 15, and repeats over a 15–20 minute session — allowing discs to rehydrate rather than fight the pull.






